The best way to get crispy chicken wings without frying or adding oil and calories is with the air fryer! Hands down my most used kitchen appliance (yes, even more than an oven). Try out any of these simple marinades and you’ll never want to order them from a restaurant for game day again.
4
servings5
minutes15
minutes20
minutes1.5 lb 1.5 chicken wings
1-2 tbsp 1-2 olive oil
2 tsp 2 garlic powder
2 tsp 2 onion powder
1/2 tsp 1/2 paprika
1/4 tsp 1/4 salt, plus more to taste
1/4 tsp 1/4 pepper, plus more to taste
1/3 cup 1/3 buffalo sauce (my favorite is the Primal Kitchen brand)
2 tbsp 2 honey
1 tsp 1 Worcestershire sauce
2 tbsp 2 coconut sugar
2/3 cup 2/3 no sugar added BBQ sauce (I love G Hughes brand)
2 tbsp 2 parmesan cheese
1 tbsp 1 butter
fresh parsley, to garnish
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Truly Well by Tracy 2023
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Made these wings last night and they were soooo delish. I used the honey buffalo sauce and it was so addicting. The Primal Kitchen sauce was so good. Thanks for the rec and def adding into the rotation!